Stretch & Progressions

Leaps and Turns: Age 11 & up: An entire hour is dedicated to helping dancers develop and improve upon their jumps, leaps, and turns. Dancers learn strength and flexibility techniques that are specific to these dance skills. Dancers are given simple drills and complex sequences at the barre, center floor as well as across the floor that help the dancer begin to enhance their abilities and complete each skill with proper technique and consistency. This class is for the intermediate to advanced dancer.

Stretch and Strengthen: Age 10 & up: This is a one hour long class that is for any dancer looking to increase strength and flexibility. This class emphasizes the importance of proper stretching, and strength building to maximize performance ability in dance. Dancers are given exercises and sequences that help to increase these elements.